Services
Three complementary services, each personalised and delivered in the comfort of your own home.
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QEEG Brain Mapping
A non-invasive 23-channel assessment to better understand your brain and nervous system patterns.
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Neurofeedback
Gentle brain training that may support focus, regulation, resilience and balance over time.
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Compassionate Inquiry
A gentle, somatic approach to explore the deeper patterns behind stress and emotions.
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Understanding the Brain Begins with Understanding You
Many people know how they feel, but struggle to understand why.
At McWellness, we begin by exploring the unique patterns within your brain and nervous system. Through advanced QEEG Brain Mapping and a personalised consultation process, we help uncover the underlying factors that may be influencing focus, stress, sleep, emotional regulation and overall wellbeing.
This understanding forms the foundation for a more targeted and meaningful approach to support.
Why Brain Mapping Matters
Support works best when it's guided by data, not guesswork.
A QEEG brain map makes invisible patterns visible — showing how different regions of your brain communicate and regulate. That means your plan is shaped around your brain, rather than a one-size-fits-all template.
It also establishes a clear baseline, so progress can be tracked and refined over time.
Is This Right for You?
You may benefit from our support if you experience:
- Stress & burnout
- Anxiety & overwhelm
- Difficulty sleeping
- ADHD & focus challenges
- Emotional regulation difficulties
- Peak-performance goals
- Autism Spectrum
- Pre-menopausal symptoms
- Menopausal symptoms
Not Sure Where to Begin?
Start with an initial consultation. We'll discuss your goals and determine which approach may be most appropriate for your needs.
The McWellness Approach
At McWellness, we believe lasting wellbeing begins with understanding. Our approach combines brain-based insights, nervous system regulation and deeper self-awareness to support meaningful and sustainable change.
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Understand
Consultation & QEEG Brain MappingGain deeper insight into your brain, nervous system and patterns through consultation and QEEG Brain Mapping.
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Regulate
NeurofeedbackSupport healthier functioning through Neurofeedback and personalised nervous system support.
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Reconnect
Compassionate InquiryDevelop greater self-awareness and understanding through Compassionate Inquiry and reflective exploration.
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Thrive
Long-term resilienceBuild resilience, balance and long-term wellbeing through a personalised and integrated approach.
What May Change Over Time
With consistent, personalised support, clients may experience:
- Improved emotional regulation
- Better focus and concentration
- Greater resilience to stress
- Improved sleep quality
- Increased self-awareness
- Enhanced overall well-being
Why In-Home?
There's a genuine advantage to receiving support in your own space:
- No travel stress
- A familiar, private environment
- Greater comfort and ease
- A more relaxed nervous system
- A personalised, one-to-one experience
- Convenient for busy families and professionals
Service FAQs
How many sessions might I need?
Like exercise, Neurofeedback works through consistency and repetition over time. Your personalised plan is shaped by your QEEG brain map, your needs and your goals, with follow-up assessments to track progress.
What is Compassionate Inquiry?
A gentle approach developed by Gabor Maté that explores the deeper emotional patterns behind stress, emotions and behaviour. Compassionate Inquiry qualification is expected by February 2027.
Do I need a referral?
No referral is required.
Who can benefit from Neurofeedback?
Adults, adolescents and individuals seeking support with focus, regulation, stress and wellbeing.
Will results vary?
Yes. Every individual is unique and experiences differ.